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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 59.3
  • Total Fat: 0.9 g
  • Cholesterol: 16.3 mg
  • Sodium: 288.8 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 8.4 g

View full nutritional breakdown of Tangy Tuna (or Chicken) Salad calories by ingredient
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Tangy Tuna (or Chicken) Salad

Submitted by: KAYYYBEEE

Introduction

A tangy twist to an ordinary tuna sandwich. Great on crackers too! A tangy twist to an ordinary tuna sandwich. Great on crackers too!
Number of Servings: 4

Ingredients

    1 can Chunk White Albacore Tuna in Water (drained)
    .5 cup of diced onion
    2 tbsp of Miracle whip fat free dressing
    2 tbsp of sweet relish

Directions

add tuna to a bowl, be sure to mash tuna chunks with a fork
combine the other ingredients and mix well. Serve on whole wheat bread, a pita, or on crackers.

Makes 4 sandwiches

Number of Servings: 4

Recipe submitted by SparkPeople user KAYYYBEEE.






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