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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 228.8
  • Total Fat: 5.6 g
  • Cholesterol: 212.5 mg
  • Sodium: 95.3 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 9.3 g

View full nutritional breakdown of Matzo Brei calories by ingredient
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Matzo Brei

Submitted by: ROCKYCPA


Number of Servings: 1

Ingredients

    1 matzo Matzo Crackers
    1 large Egg, fresh
    1 tbsp Cinnamon, ground
    1 tsp Splenda No Calorie Sweetener
    1 tbsp Reduced Calorie Pancake Syrup

Directions

Soak the matzo in water to soften. Drain and then add the egg, cinnamon and sweetener. Put in the a lightly sprayed frying pan and cook until browned, turning to cook both sides.
Place on plate and put on syrup. Enjoy!!

Number of Servings: 1

Recipe submitted by SparkPeople user ROCKYCPA.






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