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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 124.0
  • Total Fat: 4.1 g
  • Cholesterol: 0.6 mg
  • Sodium: 21.4 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.6 g

View full nutritional breakdown of Creamy fruit salad calories by ingredient
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Creamy fruit salad

Submitted by: ANDI13


Number of Servings: 8

Ingredients

    Starwberries, pineapple(canned with juice), nectarines, banana, apples, grapes, fat free sugar free vanilla pudding in the box and unprepared, one container of cool whip free

Directions

Cut up all fruit and place in large bowl. Reserve 2 tbl of pineapple juice from the can. Dissolve dry pudding mix in approximately 2 tbl of pineapple juice. It will be lumpy. Add to container of cool whip free and mix until no lumps of pudding mixture. Add to fruit. Stir to mix. Allow to refrigerate for about one hour to allow pudding to incorporate into whipped topping. Makes about 8 one cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user ANDI13.






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