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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 437.7
  • Total Fat: 9.8 g
  • Cholesterol: 32.9 mg
  • Sodium: 685.2 mg
  • Total Carbs: 61.8 g
  • Dietary Fiber: 10.6 g
  • Protein: 27.9 g

View full nutritional breakdown of Sesame Noodles calories by ingredient
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Sesame Noodles

Submitted by: TESSFROMWA

Introduction

Great way to use leftover chicken - From Good Housekeeping Great way to use leftover chicken - From Good Housekeeping
Number of Servings: 6

Ingredients

    12 ounce(s) whole wheat linguine or spaghetti
    6 ounce(s) Chinese pea pods, strings removed, and each cut crosswise into thirds
    1/4 cup(s) creamy peanut butter
    3 tablespoon(s) seasoned rice vinegar
    3 tablespoon(s) soy sauce
    1 tablespoon(s) brown sugar
    1 tablespoon(s) minced, peeled gingerroot
    1 tablespoon(s) Oriental sesame oil
    1/4 teaspoon(s) ground red pepper (cayenne)
    1 small garlic clove, crushed with garlic press
    2 medium carrots, shredded
    1/2 small (equal 3 cups) head red cabbage, thinly sliced
    12 ounce(s) boneless, roasted chicken, pulled into thin strips

Directions

1. In saucepot, prepare linguine in boiling salted water as label directs. During last minute of cooking, add pea pods. Drain linguine and pea pods; rinse with running cold water to cool; drain again and set aside.


2. In small bowl, with wire whisk or fork, mix peanut butter, rice vinegar, soy sauce, brown sugar, ginger root, sesame oil, ground red pepper, garlic, and 3/4 cup very hot tap water until blended.


3. In large bowl, toss linguine, pea pods, carrots, red cabbage, and chicken with peanut-butter sauce. Cover and refrigerate if not serving right away.


Number of Servings: 6

Recipe submitted by SparkPeople user TESSFROMWA.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Now that is a great noodle dish. I e-mailed to my sisters to try as well. Sounds weird, but I added some left over pork roast cut into strips and fresh sliced button mushrooms. Outstanding. - 7/18/08

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  • Incredible!
    1 of 1 people found this review helpful
    I used Japanese Somen noodles and imitation crab. Yummmm! - 6/2/08

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  • Incredible!
    1 of 1 people found this review helpful
    I made this without the noodles and added more vegetables...it was great to pack for lunch. - 4/22/08

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  • Incredible!
    1 of 1 people found this review helpful
    This is also good with sweet red peppers and cucumbers, julienned. - 4/22/08

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  • This was wonderful! I've substituted a can of Chick Peas when I don't have any leftover chicken and its just as good! - 3/25/11

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  • Very Good
    0 of 1 people found this review helpful
    Well this one looks like a yummy dinner to me. - 7/6/08

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  • Incredible!
    0 of 1 people found this review helpful
    Sounds Yummy! - 4/20/08

    Was this review helpful?   yes  No