Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 271.9
- Total Fat: 5.1 g
- Cholesterol: 4.1 mg
- Sodium: 815.4 mg
- Total Carbs: 43.2 g
- Dietary Fiber: 7.2 g
- Protein: 14.3 g
View full nutritional breakdown of South Beach Baked Oatmeal calories by ingredient
South Beach Baked Oatmeal
Submitted by: GUTBOMBIntroduction
South Beach Phase 2 and 3 South Beach Phase 2 and 3Number of Servings: 4
Ingredients
-
2.5 Cups Oats, Rolled (Raw)
* 1 1.4 Cups Milk, Rice, Soy Or Dairy
* 2 Medium Eggs
* 1/4 c splenda
* 1 1/2 tsp Baking Powder
* 1 Teaspoon Cinnamon
* 1 Pinch Salt
* 1 Teaspoon Vanilla Extract
* 1 medium granny smith or golden delicious apple chopped
Directions
Preheat oven 350
mix ingredients and pour into a appropriate sized baking dish ungreased.
Bake about 30 minutes or until golden brown.
Number of Servings: 4
Recipe submitted by SparkPeople user GUTBOMB.
mix ingredients and pour into a appropriate sized baking dish ungreased.
Bake about 30 minutes or until golden brown.
Number of Servings: 4
Recipe submitted by SparkPeople user GUTBOMB.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
