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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 229.7
  • Total Fat: 2.6 g
  • Cholesterol: 1.2 mg
  • Sodium: 1,526.7 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 11.3 g
  • Protein: 15.4 g

View full nutritional breakdown of Healthy Mushroom Chili calories by ingredient
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Healthy Mushroom Chili

Submitted by: DONNAA76


Number of Servings: 4

Ingredients

    Mushrooms, fresh, 1 cup, pieces or slices (remove)
    Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove)
    Beans, red kidney, 2 cup (remove)
    Chicken Broth, 15 fl oz (remove)
    *365 Organic Diced Tomatoes, 2 cup (remove)
    Chili powder, 1 tbsp (remove)
    Garlic powder, 1 tbsp (remove)

Directions

Saute Mushrooms in a pan. Combine all ingredients together in sauce pan. Bring to boil and simmer for approx. 10 Minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user DONNAA76.






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