3/4 cup all purpose flour 1/4 cup whole wheat flour 1 Tbs baking powder 1/2 tsp baking soda 1/8 tsp salt 1 cup mashed bananas 1/4 cup sugar 1/4 cup applesauce 1 egg 1/2 tsp vanilla extract
Preheat oven to 350 degrees F. Grease muffin tin or use paper muffin liners. Combine flour, baking powder, baking soda, and salt. In a separate bowl, beat banana, sugar, egg, and vanilla. Stir in applesauce. Stir in flour mixture. Pour batter into muffin cups. About 3/4 full. Bake for 15-20 minutes or until a toothpick inserted in the center of the muffin comes out clean. If you use paper liners, the muffins stick to the paper until they have set awhile. Makes 12 servings
They were great. I used the tablespoon of baking powder because of the whole wheat flour. I didn't think it affected the taste. I did not put in the salt. Next time I would like to try the suggestion of the oat bran.
Made these yesterday and they are incredible! So moist! I switched the amounts for the whole wheat and all purpose flour to make them healthier, and sweetened with truvia instead of sugar (half the amount since truvia is sweeter). I will make these again! Perfect for a quick breakfast or snack.
I loved this recipe. I don't like to use the chemicals in artificial sweeteners, so I like low sugar much better. I used half the baking powder and substituted white whole wheat flour for all the flour. They were great and I don't feel deprived.
If you use foil baking wrappers instead of paper, the muffins won't stick! We made a couple changes and we loved these muffins. We reduced the baking powder to 1 tsp., added 1/2 of frozen, thawed blueberries, and added a little bit of cinnamon. They were very moist and my whole family enjoyed them!
These are FANTASTIC! I make them every week for the ladies in my weight watchers group that I have coffee with afterwards. They get very upset when I don't bring them! Only 2 points per muffin. I sometimes add raisins (more points though) or 1 1/2 cups of frozen blueberrries (no extra points). Yum!
I made these today. They were really good. I did tweak the recipe slightly. I used 1/2 cup self raising flour, 1/2 cup wholemeal self raising flour and 1/4 cup oat bran (and didnt use bakig powder). I used 3 medium bananas and I substituted the apple sauce for lite vanilla yoghurt.YUM!
Love, love, love these! I use oat flour in place of AP flour. I used ground flax in place of the egg, Splenda in place of sugar and added a cinnamon/nutmeg/brown sugar spice combo I have. I made 9 muffins at 73 cal each. Add in 1/2 cup of mini chocolate chips and the calories bump to 104.
OMG These were great! I get so tired of eating just bananas. My family loved them and I will be taking them into work tomorrow to blow everyone's mind and taste buds! Thanks so much for this!
These are great! Definitely a teaspoon of powder, not a tablespoon. I subbed 1/4c of oat bran for the whole wheat flour. I also made 6 muffins, doubling the calories but making these more filling. They're PERFECT for before a morning workout.