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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 316.3
  • Total Fat: 15.4 g
  • Cholesterol: 175.3 mg
  • Sodium: 1,383.0 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 28.3 g

View full nutritional breakdown of Weight Watchers Cobb Salad calories by ingredient
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Weight Watchers Cobb Salad

Submitted by: BELLATROTTA

Introduction

6 Points. Cobb salad can be a weight-loss nightmare. But make our simple substitutions and you'll enjoy the same flavors for far fewer calories. 6 Points. Cobb salad can be a weight-loss nightmare. But make our simple substitutions and you'll enjoy the same flavors for far fewer calories.
Number of Servings: 4

Ingredients

    8 cup romaine lettuce, chopped
    1/2 pound deli-sliced turkey, cut into thin strips
    1/4 pound low-fat Swiss cheese, cut into thin strips
    1 large tomato(es), diced
    8 slices cooked crisp turkey bacon, crumbled
    2 large egg(s), hard-boiled, diced
    1/2 cup fat-free blue cheese dressing

Directions

Arrange lettuce in 4 salad bowls. Evenly divide turkey, cheese, tomato, bacon and egg among bowls.


Spoon 2 tablespoons of dressing over each salad just before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user BELLATROTTA.






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