turnip-potato-carrot- w becel mashed

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 156.1
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 237.3 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 6.2 g
  • Protein: 3.7 g

View full nutritional breakdown of turnip-potato-carrot- w becel mashed calories by ingredient
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Submitted by: AIREDALEMOM

Number of Servings: 4



    Turnips, 3 cup, cubes (remove)
    *Potato, raw, 2 cup diced (remove)
    Carrots, raw, 2 cup, chopped (remove)
    Becel RSF, 6 tsp (remove)
    Salt, 1 dash (remove)
    Pepper, black, 1 dash (remove)


boil & mash

Number of Servings: 4

Recipe submitted by SparkPeople user AIREDALEMOM.

TAGS:  Side Items |

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