Greek pasta

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 363.4
  • Total Fat: 10.0 g
  • Cholesterol: 42.9 mg
  • Sodium: 673.3 mg
  • Total Carbs: 47.1 g
  • Dietary Fiber: 6.9 g
  • Protein: 26.7 g

View full nutritional breakdown of Greek pasta calories by ingredient
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Submitted by: SILVERLINEDJENN

Introduction

Pasta with an infusion of greek flavors Pasta with an infusion of greek flavors
Number of Servings: 4

Ingredients

    8 oz. whole wheat penne pasta
    8 ounces boneless, skinless chicken, chopped
    16 calamata olives
    1 cup reduced fat feta cheese crumbles
    3 cloves garlic, minced
    1.5 cup whole mushrooms
    1 cup cherry tomatoes, halved
    1 tbsp balsamic vinegar

Directions

Cook pasta. In a separate pan, cook chicken and garlic in balsamic vinegar. When chicken is cooked thoroughly, add mushrooms and tomatoes to heat.

Mix cooked pasta, chicken, garlic and mushrooms. Add olices and top with feta crumbles.

This meal could easily become vegetarian by omitting chicken. Add onion or peppers for a twist.

Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user SILVERLINEDJENN.





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