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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 152.9
  • Total Fat: 7.6 g
  • Cholesterol: 19.7 mg
  • Sodium: 437.1 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 7.8 g

View full nutritional breakdown of Tomatoe Sandwich calories by ingredient
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Tomatoe Sandwich

Submitted by: JEANNAHGOOGEN


Number of Servings: 1

Ingredients

    whole wheat bread, 1 slice
    tomatoe, 1-2 slices
    american cheese, 1 slice

Directions

1. lightly toast the bread.
2. put the tomatoe and then cheese slice on the toast.
3. put it on a baking pan and heat/toast it up in the microwave for 2 - 3 minutes at least until the cheese is melted.

Number of Servings: 1

Recipe submitted by SparkPeople user JEANNAHGOOGEN.






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