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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 161.1
  • Total Fat: 5.8 g
  • Cholesterol: 19.0 mg
  • Sodium: 381.2 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 12.8 g

View full nutritional breakdown of LOW FAT MACARONI AND CHEESE calories by ingredient
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LOW FAT MACARONI AND CHEESE

Submitted by: VINNIE011


Number of Servings: 12

Ingredients

    MACARONI WOLE WHEAT 1 BOX
    2CUPS LOW FAT SWISS
    2CUPS LOW FAT CHEDDAR
    1 8OZ BOX OF FAT FREE CREAM CHEESE
    1 8OZ PACKAGE OF NONFAT GREEK YOGURT
    1CUP OF FAT FREE HALF AND HALF
    3 CUPS OF SPINACH (FRESH)
    SALT AND PEPPER TO TASTE
    CAYENNE PEPPER TO TASTE
    NUTMEG JUST A PINCH TO TASTE

Directions

COOK PASTA UNTIL DONE!!
IN A SAUCE PAN HEAT ON LOW THE CREAM CHEESE ,YOGURT,AND 1/2 OF THE HALF AND HALF. ONCE HOT ADD SEASONING AND 1/2 OF THE CHEESES.DRAIN PASTA AND THEN MIX THEN ADD SPINACH AND MIX.PUT IN A CASOLE PAN TOP WITH THE REST OF THE CHEESE. BAKE FOR AT 400 UNTIL BROWN!!!!!!

Number of Servings: 12

Recipe submitted by SparkPeople user VINNIE011.






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