SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 195.2
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 538.0 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.9 g

View full nutritional breakdown of Belizean Rice & Beans calories by ingredient
Report Inappropriate Recipe

Belizean Rice & Beans

Submitted by: AMAUIL

Introduction

delicious side dish that can be served with any meat delicious side dish that can be served with any meat
Number of Servings: 6

Ingredients

    3 cups white rice, medium grain
    1 cup Red Kidney beans ( cooked)
    .5 cup coconut mil
    1 tsp salt
    1 tsp black pepper

Directions

Wash rice and put in a medium size pot, and add all other ingredients. Cover and bring to boil, cook on high heat until all liquid is gone, then turn to low heat and cook until rice is light and fluffy. Serve with your favorite meat and vegetables. Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user AMAUIL.






Great Stories from around the Web


Rate This Recipe