Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 271.1
- Total Fat: 2.6 g
- Cholesterol: 2.5 mg
- Sodium: 920.1 mg
- Total Carbs: 47.5 g
- Dietary Fiber: 4.4 g
- Protein: 16.6 g
View full nutritional breakdown of Core Oatmeal Pancakes calories by ingredient
Core Oatmeal Pancakes
Submitted by: SMECKLENumber of Servings: 1
Ingredients
-
1/4 cup Oatmeal
1/4 cup cornmeal
1/2 tsp baking powder
1/4 tsp baking soda
2 packets splenda
1/2 Cup fat free plain yogurt
1 egg white
Directions
Mix together and cook on med to med high heat. Makes 2 big pancakes. 2 per serving. Flip quickly they cook fast.
Number of Servings: 1
Recipe submitted by SparkPeople user SMECKLE.
Number of Servings: 1
Recipe submitted by SparkPeople user SMECKLE.
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