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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 271.1
  • Total Fat: 2.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 920.1 mg
  • Total Carbs: 47.5 g
  • Dietary Fiber: 4.4 g
  • Protein: 16.6 g

View full nutritional breakdown of Core Oatmeal Pancakes calories by ingredient
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Core Oatmeal Pancakes

Submitted by: SMECKLE


Number of Servings: 1

Ingredients

    1/4 cup Oatmeal
    1/4 cup cornmeal
    1/2 tsp baking powder
    1/4 tsp baking soda
    2 packets splenda
    1/2 Cup fat free plain yogurt
    1 egg white

Directions

Mix together and cook on med to med high heat. Makes 2 big pancakes. 2 per serving. Flip quickly they cook fast.

Number of Servings: 1

Recipe submitted by SparkPeople user SMECKLE.






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