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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 223.7
  • Total Fat: 11.6 g
  • Cholesterol: 46.0 mg
  • Sodium: 742.9 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 18.6 g

View full nutritional breakdown of Turkey Roll-up calories by ingredient
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Turkey Roll-up

Submitted by: CALAMITIJANE

Introduction

A great sandwich alternative for less calories than 2 slices of bread A great sandwich alternative for less calories than 2 slices of bread
Number of Servings: 2

Ingredients

    Damascus Bakeries Whole Wheat Roll-up
    1/2 Tbs Ranch dressing
    12 slices Oscar Mayer shaved turkey mesquite
    2 slices Kraft Colby jack deli cheese
    Romaine lettuce
    cucumber

Directions

spread ranch over roll-up
peel and slice cucumber
add turkey, cheese, lettuce, and cucumber
cut in pieces

Number of Servings: 2

Recipe submitted by SparkPeople user CALAMITIJANE.






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