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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 450.8
  • Total Fat: 18.6 g
  • Cholesterol: 70.8 mg
  • Sodium: 885.5 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 3.9 g
  • Protein: 31.2 g

View full nutritional breakdown of Bison Lasagna calories by ingredient
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Bison Lasagna

Submitted by: LIBRARYBARBIE!

Introduction

A lowfat and delicious alternative to traditional lasagna A lowfat and delicious alternative to traditional lasagna
Number of Servings: 8

Ingredients

    1 lb. ground bison
    1 tsp. olive oil
    1 small onion - sliced
    2 small zucchini sliced
    1/2 lb. crimini mushrooms sliced
    8 oz. lowfat cottage cheese
    4 oz. shredded Asiago
    2 oz. grated parmesan
    1 small yellow bell pepper diced
    5 cloves garlic pressed
    1 clove garlic whole and skinned
    3 cups (1 jar) prepared marinara
    No-cook lasagna noodles
    Italian seasoning
    Salt
    Pepper

Directions

Brown the bison in the olive oil. As it is finishing browning, add the pressed garlic, 1/2 tsp. salt, 1/4 tsp pepper, and 1 tsp. italian seasoning and remove promptly from the heat. Saute the onions and peppers together until the onions are golden brown. In a food processor, place whole garlic clove, 1 tsp italian seasoning, and cottage cheese, blend until smooth.
Pour 1/2 cup sauce in the bottom of a rectangular baking dish. Cover with a single layer of noodles. Spoon 1/3 of the cottage cheese mixture over noodles, spread evenly. Top with 1/3 of the remaining ingredients in the order of: zucchini, buffalo, onions, mushrooms, sauce, cheese. Put down another layer of noodles and repeat until all ingredients are used.
Tightly cover and bake at 350 degrees for 1 1/2 hours. Check periodically to make sure it is not drying out. If it is add a little water to the dish. Uncover and brown the top.
Makes at least 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user BECCACARR.






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