Lemon Garlic Tilapia FilletsSubmitted by: SANDRA_92083
IntroductionA nice blend of seasonings, light lemon flavor to compliment this light fish! A nice blend of seasonings, light lemon flavor to compliment this light fish!
12 oz Tilapia
2 TBS Smart Balance Light Margarine
1 TBS minced garlic
1.5 tsp Tastefully Simple Garlic Garlic Seasoning
1 tsp dried parsley
2 TBS lemon juice
salt and pepper to taste
In a small saucepan on the stove, melt the margarine and and add the minced garlic. Allow to simmer about 30-60 seconds and then pour over fillets. Cover and place in the refrigerator 20-30 minutes to allow the marinade to flavor the fish.
Grill for about 5 minutes on each side, or until fish flakes easily. Use marinade to baste fish during grilling. (Works really well on a small indoor grill, be careful when flipping as the fish is generally very thin and can fall apart easily!)
Makes 4 3-oz fillets.
Number of Servings: 4
Recipe submitted by SparkPeople user SANDRA_92083.