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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 227.4
  • Total Fat: 15.1 g
  • Cholesterol: 47.6 mg
  • Sodium: 1,215.3 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 13.7 g

View full nutritional breakdown of Ground Beef Stroganoff calories by ingredient
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Ground Beef Stroganoff

Submitted by: MARIESANSOM


Number of Servings: 4

Ingredients

    1/2 lb. lean ground beef
    1/2 medium onion, chopped
    1/2 tsp garlic powder
    can mushroom soup
    1/2 c reduced fat sour cream
    4oz can of chopped mushrooms (drained)
    salt and pepper to taste

Directions

Brown ground beef in skillet. Add in onion and garlic and cook together for 3 min. Add in remaining ingredients bring to a boil and simmer for 15 minutes with lid on. The wonderful thing about this recipe is that EVERYTHING can be toyed with. Make it your own and enjoy.

Number of Servings: 4

Recipe submitted by SparkPeople user MARIESANSOM.






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Member Ratings For This Recipe


  • Incredible!
    32 of 34 people found this review helpful
    The family loved this!! I used 1# ground beef, 1 onion, 1 t. garlic powder, 1 c. sour cream. I came up with 5 (1 cup) servings for 323.7 calories each. Only 370.2 sodium. I use the mushroom with No Salt Added and Healthy Request Mushroom soup 45% less sodium and didn't add salt. - 5/5/09

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  • Very Good
    8 of 8 people found this review helpful
    It was fast and easy. I served it over egg noodles and got lots of compliments! - 6/30/08

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  • Very Good
    8 of 13 people found this review helpful
    I made the beef into meatballs with a little garlic powder, chopped onion & a dash of soy sauce. I cooked the meatballs, drained them on a paper towel & wiped out the pan. Put rest of ingred except salt in pan & added a tsp. soy sauce & a tbsp. beef stock to the sauce & returned meatballs to pan. - 5/21/08

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  • Very Good
    7 of 7 people found this review helpful
    Very tasty! I doubled the recipe & subbed 98% fat free soup and added about 3/4 c. milk to thin it out a bit. It did need a little seasoning help: I added 1 tsp. each paprika, onion powder, garlic powder and s&p. - 7/3/08

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  • Incredible!
    6 of 6 people found this review helpful
    The whole family raved about this meal! Why buy the boxed meal when this is so easy and healthy too!! Will definetly put in our family's dinner rotation. - 3/5/09

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  • O.K.
    4 of 4 people found this review helpful
    Mixed reviews from the 4 of us...followed recipe pretty closely...son loved it, hubby and daughter thought it was too bland. There was none left so it couldn't have been too bad! Thanks for sharing. - 1/2/09

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  • Very Good
    4 of 4 people found this review helpful
    Yummy and easy - 6/18/08

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  • Incredible!
    3 of 3 people found this review helpful
    I love quick and easy and this was it! I added Montreal Steak seasoning and cumin for added flavor. I also added frozen broccoli & califlower to make a full meal. - 1/5/09

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  • Very Good
    3 of 3 people found this review helpful
    Very good and easy to play with and vary the flavors. I used ground turkey and fat free plain yougurt instead of the sour cream. My husband really liked it! - 9/17/08

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  • Incredible!
    2 of 2 people found this review helpful
    I've never made stroganoff before, but I found this recipe to be both easy and delicious. Thanks! I will definitely make it again. - 4/29/09

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  • Incredible!
    2 of 2 people found this review helpful
    Loved it! I used low fat -low sodium cream soup and added a couple shots of soy sauce and Worcestershire sauce! And I served it with egg pasta (cooked in beef broth to add extra flavor) and corn. I will definatly serve it again! - 2/24/09

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  • Very Good
    2 of 2 people found this review helpful
    Great quick recipe I added frozen peas to the mixture. I served over rice noodles for a meal. My family like it. Thanks. maria. - 2/11/09

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  • Incredible!
    2 of 3 people found this review helpful
    I thought this was fabulous! Very easy. I did use fresh mushrooms and garlic, and added cumin. Thanks! - 2/7/09

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  • Very Good
    2 of 2 people found this review helpful
    This looks,smells,and tastes great! - 2/4/09

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  • 2 of 2 people found this review helpful
    The whole family really enjoyed this. They wanted more the next night. - 2/4/09

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  • Very Good
    2 of 2 people found this review helpful
    Good and simple. I added some frozen broccoli too - 10/7/08

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  • Very Good
    2 of 3 people found this review helpful
    I liked it but my husband didn't like the onions. - 7/31/08

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  • Very Good
    2 of 2 people found this review helpful
    Very Good!!! I served it with Whole Wheat Pasta - 7/17/08

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  • Incredible!
    2 of 2 people found this review helpful
    This was too easy and tasted great! I played with it a little but you know it's a hit when my husband helps himself to seconds!! - 7/15/08

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  • Incredible!
    2 of 2 people found this review helpful
    Soo yummy!! It hasn't finsihed simmering yet and I stole a taste. This is going in my fav's for sure! - 6/15/08

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  • Very Good
    2 of 2 people found this review helpful
    Tastes great, quick, one pan meal - 6/9/08

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  • Incredible!
    2 of 2 people found this review helpful
    This was delicious! I substituted the Healthy Request Soup like many others have, as well as used Non fat Greek Yogurt instead of sour cream. It was fantastic! - 5/21/08

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  • Good
    2 of 2 people found this review helpful
    I enjoyed the recipe, but I used ground round and 98% fat free cream of mushroom soup instead to lower the fat content. - 3/13/08

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  • Very Good
    2 of 2 people found this review helpful
    Easy to make and taste great over noodles. Hamburger Helper without the sodium! - 3/7/08

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  • Very Good
    2 of 2 people found this review helpful
    It was really good. I was out of noodles so we served it with rice. - 2/6/08

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