Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 318.3
- Total Fat: 18.4 g
- Cholesterol: 131.4 mg
- Sodium: 302.3 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 0.6 g
- Protein: 17.8 g
View full nutritional breakdown of shrimp wellington calories by ingredient
shrimp wellington
Submitted by: CHRISTYMARLETTNumber of Servings: 4
Ingredients
-
2/3 puff pastry sheet
9 oz. jumbo shrimp
1/4 c. half and half
1/8 c. 2 % milk
1 tbsp. cocktail sauce
1 tsp. Better than Bouillon Lobster base
Directions
thaw puff pastry sheet according to package directions. cut 2/3 of one sheet. Cut into one inch strips. Roll each shrimp into one strip (stretch strips slightly). Bake in 400 degree oven for 20 minutes on a greased cookie sheet.
While baking, make sauce: 1/4 c. half and half, 1/8 c. 2 % milk, 1 tbsp. cocktail sauce, and 1 tsp. Better than Bouillon Lobster base on stove.
Use a couple of tablespoons of sauce and pour over each serving. Serves 4. There will be sauce leftover so the calorie count on this one is artificially high.
Number of Servings: 4
Recipe submitted by SparkPeople user CHRISTYMARLETT.
While baking, make sauce: 1/4 c. half and half, 1/8 c. 2 % milk, 1 tbsp. cocktail sauce, and 1 tsp. Better than Bouillon Lobster base on stove.
Use a couple of tablespoons of sauce and pour over each serving. Serves 4. There will be sauce leftover so the calorie count on this one is artificially high.
Number of Servings: 4
Recipe submitted by SparkPeople user CHRISTYMARLETT.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
