Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 479.3
- Total Fat: 10.6 g
- Cholesterol: 136.9 mg
- Sodium: 520.1 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 5.6 g
- Protein: 61.4 g
View full nutritional breakdown of Artichoke and Chicken Pasta calories by ingredient
Artichoke and Chicken Pasta
Submitted by: BIRDYFEETIntroduction
found on cooks.com found on cooks.comNumber of Servings: 4
Ingredients
-
4 boneless chicken breast halves, cut into chunks
2 tbsp. olive oil
2 cloves garlic, minced
1 can tomato paste
1/2 can water or wine
1 tsp. Italian season (or to taste)
1 can artichoke hearts
Pasta of choice
Parmesan cheese
Directions
Heat oil in a saute pan. Add garlic and saute a few minutes; add chicken and cook just until chicken turns white. Set aside in a saucepan. Combine tomato paste and water or wine. Add seasoning. Simmer 30-45 minutes. Add chicken and simmer an additional 20-30 minutes. Drain artichoke hearts and cut in half or quarter. Add to sauce and heat through. Serve over pasta and sprinkle with cheese. Sauce can be made early in day and reheated.
Number of Servings: 4
Recipe submitted by SparkPeople user BIRDYFEET.
Number of Servings: 4
Recipe submitted by SparkPeople user BIRDYFEET.
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