1 eggs, beaten (or 1/4 c eggbeaters) 3/4 cup skim milk 1/2 cup unsweetened applesauce 1 teaspoon vanilla extract 1/2 cup + 2 Tbls whole wheat flour 1/2 cup oatmeal 2 tablespoons wheat germ 2 teaspoons baking powder 1-1/2 teaspoons splenda or brown sugar splenda or brown sugar 1/8 teaspoon salt
In a large bowl, whisk together the egg, milk, applesauce, and vanilla. Beat in whole wheat flour, oatmeal, wheat germ, baking powder, cinnamon, sugar, and salt until batter is smooth. Preheat a waffle iron, and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.
This was wonderful!! I didn't have any wheat germ, and can only imagine how much better that makes it. The recipe was enough to make 7 regular sized belguim waffles. I would consider doubling it to feed more people or to freeze prepared waffles to reheat in the toaster for a later time! :) Thanks!!