Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 84.8
  • Total Fat: 1.7 g
  • Cholesterol: 1.4 mg
  • Sodium: 557.6 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 5.2 g

View full nutritional breakdown of ABC Vegetable Soup calories by ingredient
Report Inappropriate Recipe

ABC Vegetable Soup

Submitted by: GAPETER


Number of Servings: 40

Ingredients

    4 tsp Canola Oil
    2 cup Onions, chopped
    4 cloves Garlic, minced
    4 (28 oz) cans Crushed Tomatoes
    2 qt Water
    1 3/4 qt Chicken stock
    2 cup Alphabet Pasta
    2 Cup Parsley, chopped
    4 Cup Frozen Broccoli, chopped
    4 Cup fresh sliced Carrots
    4 Cup Celery, diced
    1/2 Cup Parmesan Cheese, grated
    2 tsp Salt
    Pepper to taste

SparkPeople Sponsored Video


Directions

1) Heat oil in a saucepan over medium heat. Add onion and garlic and cook ubtil the onion is soft, about 2 min.
2) Add chicken broth, water, tomatoes, pasta and parsley to the saucepan. Bring liquid to a boil, reduce heat and simmer for 10 min.
3) Add broccoli, carrots and celery to soup. Cook 10 min. Add salt and pepper.
4) Ladle 8 oz soup into bowls. Top each with 1 tsp parmesan cheese.

Number of Servings: 40

Recipe submitted by SparkPeople user GAPETER.






Great Stories from around the Web


Rate This Recipe