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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 154.6
  • Total Fat: 6.1 g
  • Cholesterol: 45.5 mg
  • Sodium: 180.2 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 20.4 g

View full nutritional breakdown of Ispanak calories by ingredient
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Ispanak

Submitted by: EKINPEHLIVAN


Number of Servings: 5

Ingredients

    * Ground beef, extra lean, 400 grams (remove)
    * Spinach, fresh, 2 package (10 oz) (remove)
    * White Rice, long grain, 20 grams (remove)
    * Tomato Paste, 0.1 cup (remove)

Directions



Number of Servings: 5

Recipe submitted by SparkPeople user EKINPEHLIVAN.





TAGS:  Beef/Pork |

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