Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 315.5
- Total Fat: 6.3 g
- Cholesterol: 15.2 mg
- Sodium: 441.6 mg
- Total Carbs: 50.6 g
- Dietary Fiber: 6.9 g
- Protein: 15.2 g
View full nutritional breakdown of Basil Chicken over Angel Hair calories by ingredient
Basil Chicken over Angel Hair
Submitted by: CCUNNINGHAM6Introduction
Delicious! Even my kids love it! Delicious! Even my kids love it!Number of Servings: 4
Ingredients
-
1 (8 oz) package of DeBoles Organic whole wheat angel hair pasta
2 tsp. olive oil
1/2 c. chopped onion
1 clove garlic, chopped
3 c. chopped tomatoes
2 c. boneless chicken breast, cooked and cubed
1/4 c. fresh basil, chopped
1/2 tsp. salt
1/4 parmesan cheese, grated
Directions
1. Boil water and add pasta. Cook to al dente. Drain and set aside.
2. Heat oil in large skillet over med-high. Saute onions and garlic. Stir in tomatoes, chicken, basil, and salt. Reduce heat to medium, and cover. Simmer about 5 minutes, stirring frequently, until mixture is hot and tomatoes are soft.
3. Toss sauce with hot cooked angel hair pasta to coat. Serve with parmesan cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user CCUNNINGHAM6.
2. Heat oil in large skillet over med-high. Saute onions and garlic. Stir in tomatoes, chicken, basil, and salt. Reduce heat to medium, and cover. Simmer about 5 minutes, stirring frequently, until mixture is hot and tomatoes are soft.
3. Toss sauce with hot cooked angel hair pasta to coat. Serve with parmesan cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user CCUNNINGHAM6.
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