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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 315.5
  • Total Fat: 6.3 g
  • Cholesterol: 15.2 mg
  • Sodium: 441.6 mg
  • Total Carbs: 50.6 g
  • Dietary Fiber: 6.9 g
  • Protein: 15.2 g

View full nutritional breakdown of Basil Chicken over Angel Hair calories by ingredient
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Basil Chicken over Angel Hair

Submitted by: CCUNNINGHAM6

Introduction

Delicious! Even my kids love it! Delicious! Even my kids love it!
Number of Servings: 4

Ingredients

    1 (8 oz) package of DeBoles Organic whole wheat angel hair pasta
    2 tsp. olive oil
    1/2 c. chopped onion
    1 clove garlic, chopped
    3 c. chopped tomatoes
    2 c. boneless chicken breast, cooked and cubed
    1/4 c. fresh basil, chopped
    1/2 tsp. salt
    1/4 parmesan cheese, grated

Directions

1. Boil water and add pasta. Cook to al dente. Drain and set aside.
2. Heat oil in large skillet over med-high. Saute onions and garlic. Stir in tomatoes, chicken, basil, and salt. Reduce heat to medium, and cover. Simmer about 5 minutes, stirring frequently, until mixture is hot and tomatoes are soft.
3. Toss sauce with hot cooked angel hair pasta to coat. Serve with parmesan cheese.


Number of Servings: 4

Recipe submitted by SparkPeople user CCUNNINGHAM6.






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