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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 197.6
  • Total Fat: 9.2 g
  • Cholesterol: 16.4 mg
  • Sodium: 325.5 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.3 g

View full nutritional breakdown of Potato Omelet calories by ingredient
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Potato Omelet

Submitted by: PEARSONDEB


Number of Servings: 1

Ingredients

    2 Egg Whites
    1/2c Frozen O'Brien Potatoes
    1/4c cheese
    1/4tsp Olive Oil

Directions

Brown potatoes in olive oil.
Add eggswhites to potatoes and cook.
When just about done toss in and cook cheese until it melts. Season to taste

Number of Servings: 1

Recipe submitted by SparkPeople user PEARSONDEB.






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