Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 404.3
- Total Fat: 16.0 g
- Cholesterol: 3.3 mg
- Sodium: 539.7 mg
- Total Carbs: 64.2 g
- Dietary Fiber: 11.6 g
- Protein: 11.5 g
View full nutritional breakdown of Garden Pasta calories by ingredient
Garden Pasta
Submitted by: KING*GET*FITNumber of Servings: 6
Ingredients
-
1 16oz. package of whole wheat spaghetti
2 c. fresh spinach
2 c. carrots
1/4 c. olive oil
1/4 c Garlic
1/4 c artichokes
2 tbs capers
1 can black olives
1/4 c. fresh parmesan cheese
Directions
Bring 8 c. water to boil. Add pasta, carrots and spinach and cook 8 -10 mins. until cooked. Drain and add olive oil and toss. Add remaining ingredients and toss. Serve hot.
Number of Servings: 6
Recipe submitted by SparkPeople user KINGLOOSER.
Number of Servings: 6
Recipe submitted by SparkPeople user KINGLOOSER.
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