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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 83.0
  • Total Fat: 1.7 g
  • Cholesterol: 9.2 mg
  • Sodium: 839.8 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 11.0 g

View full nutritional breakdown of Lox (smoked salmon) and cream cheese spread calories by ingredient
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Lox (smoked salmon) and cream cheese spread

Submitted by: !RENEE

Introduction

Serve on whole grain bagel, crackers or wrap with onion slice. Extra special with peppers: roasted, fresh, hot or not. 1-2 serving. Adjust to suit your taste for lox or cheese. Serve on whole grain bagel, crackers or wrap with onion slice. Extra special with peppers: roasted, fresh, hot or not. 1-2 serving. Adjust to suit your taste for lox or cheese.
Number of Servings: 1

Ingredients

    1 oz lox
    1 oz cream cheese fat free
    1 scallion
    1/4 tsp lemon juice
    1 tsp capers (optional)

Directions

The Sandwich:
Can be messy to eat. But tasty!
Layer ingredients to make a quick sandwich on your favorite whole grain. Topped with spanish onion slice and roasted Anaheim, red or yellow pepper.


The Spread:
The mixed ingredients have more flavor and can be spread thinned on the bread. Thus, making an expensive ingredient make more servings and/ or allowing use of a higher fat cream cheese.

Put cheese in small bowl and set aside to reach room temperature. Slice lox while cold into small or rough pieces then add to cheese. When both are room temp blend together, ending with lox totally or loosely mixed with the cheese.

Rinse the capers add to the bowl DO NOT MIX. Slice the scallion into 1/4" rings add to the bowl. Mix trying not to smash the capers and onion rings. Chill.

Number of Servings: 1

Recipe submitted by SparkPeople user !RENEE.






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