Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 145.9
- Total Fat: 13.3 g
- Cholesterol: 0.0 mg
- Sodium: 4.5 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 1.8 g
- Protein: 2.9 g
View full nutritional breakdown of Middle Eastern Cucumber Salad calories by ingredient
Middle Eastern Cucumber Salad
Submitted by: HYPATIAXNumber of Servings: 4
Ingredients
-
* Red Ripe Tomatoes, .5 cup, chopped
* Red Onions, raw, .5 cup, chopped
* Cucumber (peeled), .5 cup, pared, chopped
* Parsley, 2 tbsp
* Garlic, 1 tsp
* Olive Oil, 1 tbsp
* *Lemon Juice, 1 fl oz
* Walnuts, .5 cup, chopped
Directions
Mix chopped tomatoes, red onion, parsley, and cucumber in a salad bowl. Add garlic, lemon juice and olive oil and mix well. Place in 1/2 cup in each serving dish and top with chopped walnuts.
Number of Servings: 4
Recipe submitted by SparkPeople user HYPATIAX.
Number of Servings: 4
Recipe submitted by SparkPeople user HYPATIAX.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
