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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 332.7
  • Total Fat: 16.9 g
  • Cholesterol: 236.9 mg
  • Sodium: 763.7 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 16.9 g

View full nutritional breakdown of Cougar Breakfast Sandwich calories by ingredient
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Cougar Breakfast Sandwich

Submitted by: TALI.JOY

Introduction

(Formally McCoug - Until McDonalds didn't like it.) A popular breakfast sandwich on my campus. It is a quick on the go food that is great for breakfast or any other meal. (Formally McCoug - Until McDonalds didn't like it.) A popular breakfast sandwich on my campus. It is a quick on the go food that is great for breakfast or any other meal.
Number of Servings: 1

Ingredients

    English Muffin
    Egg
    Cheese (Typically American)

Directions

Toast the English Muffin in a toaster or toaster oven.
While that is toasting, cook your egg. You want to fry it so that the yoke is all the way cooked.
Once the egg is fried and the muffin is toasted, put the egg and cheese in the english muffin sandwich style and enjoy!

Non-Vegetarians could had bacon or sausage to the sandwich if the want. Vegetarians could also add morning star sausages, I've seen this done.

Number of Servings: 1

Recipe submitted by SparkPeople user TALI.JOY.






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