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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 231.9
  • Total Fat: 9.5 g
  • Cholesterol: 75.9 mg
  • Sodium: 672.8 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 30.1 g

View full nutritional breakdown of Teriaki Salmon on the George Foreman Grill calories by ingredient
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Teriaki Salmon on the George Foreman Grill

Submitted by: PRAIRIEDAWNPAM

Introduction

Here is a quick and yummy recipe for salmon on a contact grill. You can use the marinade for any way of cooking the fish Here is a quick and yummy recipe for salmon on a contact grill. You can use the marinade for any way of cooking the fish
Number of Servings: 1

Ingredients

    Per 4oz steak or fillet piece
    - 1 teaspoon sesame oil
    - 1 tablespoon light soy sauce
    - 1/2 teaspoon Splenda brown blend (optional)
    - 2 teaspoons lime juice (or lemon)
    - 1/2 clove garlic or 1/4 teaspoon chopped or crushed
    - 1/4 teaspoon chopped or crushed fresh ginger


Directions

The ingredient list is for one 4oz steak or fillet.

Mix marinade and soak salmon for 15 minutes.

Heat contact grill/George Foreman.

Place fish on grill. Close to seer on both sides until browned, approximately 5 minutes, but watch it closely. (My GF does not have a temperature setting, so after browning, the fish is still raw inside.) Place salmon in a microwave-safe dish. Pour some remaining marinade over top to steam the fish in. Cover with loose lid or wax paper. Microwave on high for 1 minute to finish cooking.


Number of Servings: 1

Recipe submitted by SparkPeople user PRAIRIEDAWNPAM.






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