SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 74.8
  • Total Fat: 2.7 g
  • Cholesterol: 8.5 mg
  • Sodium: 284.6 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 6.1 g

View full nutritional breakdown of Hot Broccoli Dip calories by ingredient
Report Inappropriate Recipe

Hot Broccoli Dip

Submitted by: ESOUTHERN2004

Introduction

Pampered Chef Recipe Pampered Chef Recipe
Number of Servings: 8

Ingredients

    1 cup broccoli florets chopped
    2 tbsp chopped onion
    1 cup 2% shredded cheddar cheese
    1/2 c. FF mayo
    1/2 c. FF sour cream
    1/4 cup grated parmesan cheese
    1 tbsp garlic minced
    1 tsp black pepper

Directions

Mix all ingredients except only add 2 tbsp of the parmesan cheese.
Bake at 375 for 20-25 minutes. Remove and sprinkle with remaning cheese.

Number of Servings: 8

Recipe submitted by SparkPeople user ESOUTHERN2004.






Great Stories from around the Web


Rate This Recipe