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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 62.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 74.5 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.1 g

View full nutritional breakdown of Vegey Salad calories by ingredient
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Vegey Salad

Submitted by: YARELL


Number of Servings: 12

Ingredients

    Red Ripe Tomatoes, 4 medium whole
    Peppers, sweet, red, fresh, 1 cup, chopped
    Yellow Peppers (bell peppers), .5 pepper
    Onions, raw, 1 cup, chopped
    Snap peas, 1.25 cup
    Baby Carrots, raw, 12 medium
    Beets, fresh, 2 cup
    Sweet Corn, Fresh, 2 cup
    Maple Grove Farms Fat Free Balsalmic Vinagrette, 12 tbsp

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Directions

Chop and toss, best if chilled and left to "marinate" at least a couple hours

Number of Servings: 12

Recipe submitted by SparkPeople user YARELL.






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