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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 342.9
  • Total Fat: 12.6 g
  • Cholesterol: 120.7 mg
  • Sodium: 1,378.2 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 46.7 g

View full nutritional breakdown of Creamy Fiesta Lime Chicken calories by ingredient
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Creamy Fiesta Lime Chicken

Submitted by: LAURENKW20


Number of Servings: 6

Ingredients

    1 C. Water
    1/3 C. teriyaki sauce
    1/2 C. lime juice
    3 cloves minced garlic
    1 t. liquid smoke
    1/2 t. salt
    1/4 t ground ginger
    6 raw skinless boneless chicken breasts
    1/4 C light mayo
    1/4 C light/fat free sour cream
    2 T. chunky salsa
    1 T. skim/fat free milk
    1 t. blackening spice/red cayenne pepper
    1/4 t. hot sauce
    1/4 t. dill weed
    3/4 C. lowfat cheese

Directions

1. whisk the first eight ingredients together well, place in plastic zip bag and marinate chicken for 45 min.
2. whisk the next 7 ingredients together and refrigerate until ready to serve.
3. grill marinated chicken for 10-15 minutes or until cooked
4. brush with dressing(mayo mixture) and sprinkle with cheese broil until cheese is melted.
5. serve with baked tortilla strips

makes six servings (chicken breast should only be the size of your wrist)

Number of Servings: 6

Recipe submitted by SparkPeople user LAURENKW20.






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