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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 237.6
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.7 mg
  • Total Carbs: 58.4 g
  • Dietary Fiber: 15.6 g
  • Protein: 7.2 g

View full nutritional breakdown of Raspberry-Orange-Banana Smoothie for ONE calories by ingredient
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Raspberry-Orange-Banana Smoothie for ONE

Submitted by: LIVELOVELAUGH-

Introduction

Blend of frozen raspberries, banana and orange juice. Yum! Blend of frozen raspberries, banana and orange juice. Yum!
Number of Servings: 1

Ingredients

    1/2 cup Tropicana Pure Premium Light & Healthy Orange Juice (this OJ is lower in calories but still full of flavor)
    4 oz container of Yoplait fiber one peach yogurt
    4" banana (1/2 large)
    1/2 cup frozen raspberries

Directions

Blend all ingredients in blender. Make 1 1-cup serving!

Number of Servings: 1

Recipe submitted by SparkPeople user LADYDUNN.






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