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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 123.4
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.9 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 1.3 g

View full nutritional breakdown of Avocado Pineapple Spread calories by ingredient
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Avocado Pineapple Spread

Submitted by: HLKLJGK

Introduction

Easy, tasty, fresh, healthy! I eat it plain, but you can put it on toast or something else you'd put spread on... :) Easy, tasty, fresh, healthy! I eat it plain, but you can put it on toast or something else you'd put spread on... :)
Number of Servings: 6

Ingredients

    Equal parts of
    avocado,
    crushed pineapple and
    banana.

Directions

Makes 6 servings
Mash together equal parts of
avocado,
crushed pineapple and
banana.

Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user HLKLJGK.






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