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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 106.9
  • Total Fat: 5.7 g
  • Cholesterol: 26.2 mg
  • Sodium: 202.3 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 9.7 g

View full nutritional breakdown of Lori's Spinach Salad calories by ingredient
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Lori's Spinach Salad

Submitted by: DARQFLAME
Lori's Spinach Salad

Introduction

Even children who do not like veggies all that well enjoy this salad. There are so many ingredients that it is not just spinach. Even children who do not like veggies all that well enjoy this salad. There are so many ingredients that it is not just spinach.
Number of Servings: 8

Ingredients

    * Spinach, fresh, 1 package (10 oz)
    * Cucumber (with peel), 0.5 cup slices
    * Celery, raw, .5 cup, diced
    * *Tyson Diced Chicken Breast, 7 oz
    * Cheddar Cheese, 0.5 cup, diced
    * Red Ripe Tomatoes, 0.5 cup cherry tomatoes
    * Carrots, raw, 0.5 cup, chopped
    * Broccoli, fresh, 0.5 cup, chopped
    * Cashew Nuts, dry roasted, 0.25 cup, halves and whole

Directions

Place all items into a huge bowl and toss! Add your preferred dressing and serve.

Number of Servings: 8

Recipe submitted by SparkPeople user DARQFLAME.






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