Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 139.5
- Total Fat: 9.2 g
- Cholesterol: 132.2 mg
- Sodium: 473.2 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.7 g
- Protein: 11.6 g
View full nutritional breakdown of Quiche without a crust calories by ingredient
Quiche without a crust
Submitted by: ANGELEYEZ198415Number of Servings: 8
Ingredients
-
eggs
sausage
ham
mushrooms
onion
cheese
Directions
mix eggs up like ur gonna scramble them pour into a glass dish add the ingredients ending with the cheese on top bake in oven on 375 for 30 mins
Number of Servings: 8
Recipe submitted by SparkPeople user TBEAR19841.
Number of Servings: 8
Recipe submitted by SparkPeople user TBEAR19841.
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