Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 154.9
- Total Fat: 0.3 g
- Cholesterol: 6.7 mg
- Sodium: 114.1 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 1.7 g
- Protein: 7.1 g
View full nutritional breakdown of Berry Smootie calories by ingredient
Berry Smootie
Submitted by: BINGOSMOMNumber of Servings: 1
Ingredients
-
8 oz non fat, sugar free fruit flavored yogurt
1/2 cup berries
1/2 cup crushed ice
Directions
Blend all three ingredients in blender until smooth.
Number of Servings: 1
Recipe submitted by SparkPeople user BINGOSMOM.
Number of Servings: 1
Recipe submitted by SparkPeople user BINGOSMOM.
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