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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 259.1
  • Total Fat: 5.7 g
  • Cholesterol: 10.6 mg
  • Sodium: 479.1 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 5.9 g
  • Protein: 18.0 g

View full nutritional breakdown of Tuna Pasta Salad calories by ingredient
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Tuna Pasta Salad

Submitted by: SPRINKLE65

Introduction

I grew up eating and loving my moms pasta salad made with tuna and miricle whip, i wanted a healthier option. this was my solution I grew up eating and loving my moms pasta salad made with tuna and miricle whip, i wanted a healthier option. this was my solution
Number of Servings: 14

Ingredients

    Archer Farms, Sundried tomato italian pasta (as packaged), 6 cup
    Olive Oil, .3 cup
    Tuna, Canned in Water, 18 oz (remove)
    Peas, frozen, 454 grams (16oz bag)
    Bush"s Cannellini Beans, 3.5 cup
    *Peppers, sweet, red, fresh, 1 cup, chopped
    Onions, raw, 1 cup, chopped
    Celery, raw, .5 cup, diced

Directions

Prepare pasta per package directions. Add the frozen peas to pasta at the end of cooking to defrost. drain and add tuna add to pasta. drain and rinse beans add to pasta. add chopped vegetables.

season to taste.

makes 14.5, 1 cup servings

Number of Servings: 14.5

Recipe submitted by SparkPeople user SPRINKLE65.






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