SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 122.9
  • Total Fat: 3.5 g
  • Cholesterol: 44.8 mg
  • Sodium: 106.3 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 16.0 g

View full nutritional breakdown of Smokey Grilled Pork Tenderloin calories by ingredient
Report Inappropriate Recipe

Smokey Grilled Pork Tenderloin

Submitted by: LAURENKW20

Introduction

wonderful with veggies! wonderful with veggies!
Number of Servings: 6

Ingredients

    1 whole pork tenderloin(trimmed)
    3 T. Barbeque Sauce
    1 T. Mesquite Seasoning
    4 T. Liquid Smoke
    2 T. Worcestershire Sauce
    2 T. Ground Black Pepper

Directions

Rub the pork all over with the pepper and mesquite seasoning. Mix Worcestershire sauce and liquid smoke together. Brush mixture on pork. Brush half of the BBQ sauce on. Grill pork for 10-12 minutes on each side or until done.
Top with remaining BBQ sauce and serve with vegetables.
Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user LAURENKW20.





TAGS:  Beef/Pork |

Great Stories from around the Web


Rate This Recipe