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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 88.9
  • Total Fat: 1.0 g
  • Cholesterol: 41.2 mg
  • Sodium: 47.8 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 17.0 g

View full nutritional breakdown of Lemon Pepper Chicken calories by ingredient
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Lemon Pepper Chicken

Submitted by: AMANDASEWELL

Introduction

Chicken Breast grilled in fresg ground pepper and lemon Chicken Breast grilled in fresg ground pepper and lemon
Number of Servings: 2

Ingredients

    meat injector (optional)

Directions

Cut lemon in half, extract the juice into a small bowl.

Grind pepper into bowl and mix

(Optional step: inject mixture into chicken breasts)

dip chicken in mixture.

slice remaining portion of lemon, place a lemon slice on each side of the chicken and grill for approxamately 10 - 20 minutes, depending on heat and grill.

Serve with additional lemon wedges if wanted

Number of Servings: 2

Recipe submitted by SparkPeople user AMANDASEWELL.






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