
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 177.7
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 125.8 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 10.2 g
- Protein: 11.3 g
View full nutritional breakdown of My lentil soup calories by ingredient
My lentil soup
Submitted by: TLBLYTHEIntroduction
high fiber vegan recipe high fiber vegan recipeNumber of Servings: 8
Ingredients
-
1 16oz bag of dried lentils
1- 10oz box frozen spinach
1 cup chopped carrots
2 cups - diced red potatoes
2 cubes vegatable boullion
4 tbsp dried onion
garlic powder
salt
pepper
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user TLBLYTHE.
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