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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 92.1
  • Total Fat: 3.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 313.3 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 6.9 g

View full nutritional breakdown of Chicken Salad w/ Craisins calories by ingredient
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Chicken Salad w/ Craisins

Submitted by: MZWIT98


Number of Servings: 8

Ingredients

    Chicken Breast - canned 10 oz
    Craisins 1/3 cup
    Onions 1/3 cup
    Celery 1 cup
    Fat Free Sour Cream 1/4 cup
    Light Mayo 1/4cup

Directions

Mix all ingredients in a bowl. Chill and serve - makes 8 1/4 cup servings.

WW points = 2

Number of Servings: 8

Recipe submitted by SparkPeople user MZWIT98.






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Member Ratings For This Recipe

  • Very good, very easy. I'd suggest to add more craisins, and less celery, though. The celery made it nice and cruncy, but it almost dulled the taste. - 1/3/09

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  • This was so great! I love chicken salad and I couldn't really taste the difference with this low cal version! Loved the craisins! We made it with fresh chicken breast and it was so good! - 6/21/08

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  • I liked the sweetness of the Craisins a lot. I left out the onions, but although I'm not a bit celery fan, I left them in for the nutritional value. I ate a bigger portion than recommended in the nutrition facts, and even so this was a very healthy lunch for me. - 5/27/08

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  • I just tried this today and was impressed. Nummy! I hate low fat mayo and mixing the ff sour cream with it took away the taste. - 5/6/08

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