SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 498.0
  • Total Fat: 15.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,448.7 mg
  • Total Carbs: 74.6 g
  • Dietary Fiber: 24.5 g
  • Protein: 19.8 g

View full nutritional breakdown of Black Bean Corn & Avocado Wraps calories by ingredient
Report Inappropriate Recipe

Black Bean Corn & Avocado Wraps

Submitted by: MRSLUD


Number of Servings: 2

Ingredients

    15 oz canned black beans, drained and rinsed
    12 oz canned corn, drained and rinsed
    4 6 in low carb tortillas
    1 avocado, diced
    1/2 salsa
    lime juice

Directions

Serving size is 2 wraps
Mix together beans, corn and salsa. Divide mixture in half. Spoon the halved mixture into 2 tortillas and store the other half until later. Use 1/2 avocado between two wraps. Squeeze lime over unused half of avocado and on wraps.

Number of Servings: 2

Recipe submitted by SparkPeople user MRSLUD.






Great Stories from around the Web


Rate This Recipe