Hot Italian Sausage Breakfast Bake

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 306.0
  • Total Fat: 20.0 g
  • Cholesterol: 245.8 mg
  • Sodium: 470.9 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 15.6 g

View full nutritional breakdown of Hot Italian Sausage Breakfast Bake calories by ingredient
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Submitted by: GOURMET2


Number of Servings: 6

Ingredients

    1 Medium Onion, chopped
    2 Cups Hashbrowns
    1 Tsp Olive Oil
    3 (100 g each) Hot Italian Sausages (casing removed)
    3 oz yellow, orange or red bell peppers
    3 oz mushrooms of your choice
    6 large eggs
    1/4 cup milk

Directions

Preheat oven to 375­­­ degrees F

1. Line 9x9 baking dish with parchment paper or wax paper.
2. Bake hashbrowns until browned, 5-10 minutes
Sauté Chopped onion, peppers and mushrooms in 1 Tsp Olive Oil.
3. Add sausage and sauté
4. Drain fat by placing on paper towel.
5. Add onion and sausage mixture to hashbrowns.
6. Whisk eggs and milk.
7. Add egg mixture and parsley to other ingredients and bake in baking dish until egg mixture is set.

Makes 6 (4 oz) servings.

Number of Servings: 6

Recipe submitted by SparkPeople user GOURMET2.





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