Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 37.5
- Total Fat: 0.0 g
- Cholesterol: 5.1 mg
- Sodium: 323.3 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.2 g
- Protein: 5.4 g
View full nutritional breakdown of Cheese Sauce v2 calories by ingredient
Cheese Sauce v2
Submitted by: TMANSMOMNumber of Servings: 4
Ingredients
-
4 Borden FF American Singles
1 Tbsp whole wheat flour
1 Tbsp non fat milk
Water to taste
Directions
make a roux from flour and water. Melt cheese into the roux. Add 1 Tbsp milk, and add water until desired thickness is reached. Serve over your favorite dish
Number of Servings: 4
Recipe submitted by SparkPeople user TMANSMOM.
Number of Servings: 4
Recipe submitted by SparkPeople user TMANSMOM.
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