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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 154.0
  • Total Fat: 6.0 g
  • Cholesterol: 0.8 mg
  • Sodium: 431.4 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 11.9 g

View full nutritional breakdown of Kumara Salad calories by ingredient
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Kumara Salad

Submitted by: BRONTE7723

Introduction

A sweet potato sald wonderful at barbeques A sweet potato sald wonderful at barbeques
Number of Servings: 10

Ingredients

    4-6 medium Kumara (Sweet Potato)
    bacon
    1 Orange
    2 Tbsp mayonaisse

Directions

Peel Sweet Potato and cut into cubes.
Roast until cooked and slightly browne. No oil is neccessary.
Grill bacon until cooked but not crispy, let cool. Remove fat and tead or slice into small pieces
Peel orange and dice into 1-2cm cubes
Toss all together and mix through mayonnaise

This salad tastes best when made a few hours in advance to let the flavours mix. IT can be made by boiling the kumara, for a quicker option

Number of Servings: 10

Recipe submitted by SparkPeople user BRONTE7723.






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