Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 36.4
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 380.6 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 2.8 g
- Protein: 3.4 g
View full nutritional breakdown of Julie's "Creamy" Veggie Soup calories by ingredient
Julie's "Creamy" Veggie Soup
Submitted by: THRASHER2006Introduction
NO cream but a delightful "cream" soup NO cream but a delightful "cream" soupNumber of Servings: 10
Ingredients
-
Cauliflower, raw, 2 cup
Broccoli, fresh, 2 cup, chopped
Spinach, frozen, 2 cup
Celery, raw, 1 cup, diced
Parsley, .5 cup
Onions, raw, 1 cup, chopped
Jalapeno Peppers, 1 pepper
Garlic, 3 clove
Beef broth, bouillon, consomme, 3 cup
Directions
Cook all ingredients in one pot until tender.
Put in Blender and puree.
Eat and enjoy!
Number of Servings: 10
Recipe submitted by SparkPeople user THRASHER2006.
Put in Blender and puree.
Eat and enjoy!
Number of Servings: 10
Recipe submitted by SparkPeople user THRASHER2006.
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