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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 95.8
  • Total Fat: 0.9 g
  • Cholesterol: 2.5 mg
  • Sodium: 67.5 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 5.2 g

View full nutritional breakdown of Watermelon Licuado calories by ingredient
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Watermelon Licuado

Submitted by: SHANIMCK

Introduction

Refreshing drink that will become your new favorite! This is a great way to use up leftover watermelon Refreshing drink that will become your new favorite! This is a great way to use up leftover watermelon
Number of Servings: 1

Ingredients

    1 cup frozen watermelon chunks
    1/2 cup nonfat milk (or to taste)
    1 packet Splenda (to taste)
    dash cinnamon

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Directions

Blend watermelon chunks, milk and Splenda in a blender until smooth. This will give your blender a workout, be prepared to push the watermelon down toward the blades several times. Don't worry, it is worth the work! Pour into a large glass and sprinkle top with cinnamon. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user SHANIHIB.






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