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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 95.8

Total Fat: 0.9 g
Cholesterol: 2.5 mg
Sodium: 67.5 mg
Total Carbs: 18.0 g
Dietary Fiber: 1.1 g
Protein: 5.2 g

View full nutritional breakdown of Watermelon Licuado calories by ingredient

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Watermelon Licuado

Submitted by: SHANIMCK

Introduction

Refreshing drink that will become your new favorite! This is a great way to use up leftover watermelon Refreshing drink that will become your new favorite! This is a great way to use up leftover watermelon

Number of Servings: 1

Ingredients

1 cup frozen watermelon chunks

1/2 cup nonfat milk (or to taste)

1 packet Splenda (to taste)

dash cinnamon

Directions

Blend watermelon chunks, milk and Splenda in a blender until smooth. This will give your blender a workout, be prepared to push the watermelon down toward the blades several times. Don't worry, it is worth the work! Pour into a large glass and sprinkle top with cinnamon. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user SHANIHIB.

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