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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 158.8
  • Total Fat: 5.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 161.5 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 6.9 g

View full nutritional breakdown of Chocolate Peanut Butter Banana Smoothie calories by ingredient
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Chocolate Peanut Butter Banana Smoothie

Submitted by: BUFFYHOOD
Chocolate Peanut Butter Banana Smoothie

Introduction

This is a wonderful breakfast or anytime drink! Very filling! This is a wonderful breakfast or anytime drink! Very filling!
Number of Servings: 2

Ingredients

    2 Tbsp of Swiss Miss Hot Chocolate mix (can be subst. with diet)
    1 cup skim milk
    1/2 of banana, frozen without peel
    1 Tbsp of Peanut Butter, smooth style

Directions

Simply place all ingredients in blender. Blend until well mixed.

Number of Servings: 2

Recipe submitted by SparkPeople user BUFFYHOOD.




TAGS:  Snacks | Drink | Snacks Drink |


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Member Ratings For This Recipe

  • CHOCOLOVAERIN


    4 of 4 people found this review helpful
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    Add some fiber one cereal! 15 grams of fiber/serving (1/2 cup) for a more longer last filling snack or breakfast! - 6/20/08

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  • KRISTALSFIRST

    Incredible!
    2 of 2 people found this review helpful
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    delicous! i used a whole banana instead of half and subsitituded cocoa with nestle choc milk syrup (added a touch after i already blended milkshake) i also added 3/4 cup of ice. Instead of having it 2 servings i drank it all as a meal. delicous! - 3/1/10

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  • BRENDASHEP

    Incredible!
    1 of 1 people found this review helpful
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    I don't think there is any better combination than peanut butter and chocolate. This is delicious! I'm going to add a scoop of vanilla whey protein powder for a breakfast meal. Doesn't taste low calorie! - 1/7/12

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  • SHENELLELUCILLE

    Incredible!
    1 of 1 people found this review helpful
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    Very yummy. my bf and i made it...and if he loves it, anyone will! - 10/14/09

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  • KENZIESMUM

    Incredible!
    1 of 1 people found this review helpful
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    Yummy!!!! I love this shake after a long workout! - 5/24/08

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  • CHRISTIANGIRL13

    Incredible!
    1 of 1 people found this review helpful
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    Awesome as a dessert!!!! =] - 5/15/08

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  • MDWEBNECK


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    I've done the same but use the chunky PB reduced fat - 12/16/12

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  • DRAGONFLYGALS

    Incredible!
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    this was great, dessert for breakfast heck yes! - 11/10/12

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  • AMYLYNN2012

    Very Good
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    Very delish. - 9/6/12

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  • SWILKINS30

    Good
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    0 - 6/30/12

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  • HEALTHIERHALEY

    Very Good
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    I used 1 cup vanilla soymilk, 2 tbsp Hershey's unsweetened special dark cocoa, 1 tbsp peanut butter, 1 cup dole frozen frozen strawberries and bananas, 3 tbsp brown rice protein powder. Next time, i'll leave out the powder. Delicious! - 5/11/12

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  • AHISEY

    Very Good
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    Instead of the hot chocolate mix, I used sugar free Carnation Instant Breakfast mix. Also, I added a few ice cubes and strawberries. This was a great breakfast drink! - 4/27/12

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  • VERMYLEN5

    Bad
    0 of 2 people found this review helpful
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    horrible! - 3/7/12

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  • SHAY-SHAY5

    Incredible!
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    I tried this with a small whole banana and chunky peanut butter because it's what I had in the cupboard. WOW! This drink taste so good! It makes an excellent breakfast for those mornings while I'm studying instead of coffee. - 2/12/12

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  • LUVPOETESS

    Incredible!
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    Skim or soy milk - either is good
    Swiss Miss or chocolate whey powder - either is good
    Natural peanut butter is the best.
    I love this drink! - 2/6/12

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  • ANGELSINGER74


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    This is my favorite smoothie ever! I use cocoa powder and 1 packet of Truvia instead of the hot chocolate mix. Delicious! - 1/23/12

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  • MALEXANDER4407

    Very Good
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    It tastes great, but I used a banana that was not frozen so it was more like thick milk than a smoothie. - 11/16/11

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  • SRHARPER


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    I just finished enjoying this one, it was very tasty. I used a whole fresh banana and ice instead because I didn't have time to freeze any bananas the night before. This smoothie definitely satisfied my sweet tooth. - 2/25/11

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  • DAWNMOMOF2

    Incredible!
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    At first I thought eeeww.. Then I decided one day to give it a try. OMG! It is my new favorite..Love it! I add chocolate whey protein powder and use it as my breakfast. It helps me stay full! - 1/28/11

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  • BEVERLYHARPER


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    excellent for protein - 3/10/10

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  • SOXNUT726


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    Thank you so much for posting this, I was desperate for a peanut butter chocolate combo. The magic bullet made it super simple. Got some great reincarnations of it from the comments. - 2/19/10

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  • MELOSPARKLE

    Very Good
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    Really hit the spot! - 1/7/10

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  • CALIMAN1

    Good
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    i thought it was tasty...used a fresh banana and some ice....and non-fat yogurt...will try again with more ice....and yog. - 6/24/09

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  • FABDELKA

    Very Good
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    Good recipe but I substituted the hot cocoa mix with a chocolate fudge protein powder. Oh it was really good. - 6/10/09

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  • 4MYPTS


    0 of 1 people found this review helpful
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    I'm using this with soymilk - 5/6/09

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